After a great swim this morning I weighed in and I am 1/8 of a pound shy of losing 8 lbs. Not bad, I said to myself. I thought about the word discipline, I didn't look it up but just thought it means "keep at it." We can have discipline in many things and I think one discipline leads to another. It is about making choices; good ones over bad ones. It is hard and many times it is not easy but the rewards are worth it. I am thinking here in terms of physical and spiritual disciplines and I am training in both areas.
And you have to always remember....that pride goes before a fall.
