Thursday, March 8, 2012

Grapefruit

This is where we buy our grapefruit and sometimes our orange swirl ice cream cone.  Also very healthy!
                                                                  
There is nothing quite as delicious as a huge ruby red Florida grapefruit; trust me, I just had one this morning.  I don't think I'm supposed to have it because it reacts with one of my blood pressure medications-making it less effective.  But I sneak a few of the juicy fruit in.  When in Rome do as the Romans do.  I know it is good for you and I have heard it helps you lose weight.  Who knows, but it sure is good.