*that I am still having tummy issues-had a lot of pain today. Not sure what to do.
*that the women in the River Walk need to walk a little faster and talk less.
*that Weight Watchers has changed it's program. I heard you can eat all the fruit that you want. But as someone pointed out, that might be going over the top, because a calories is a calorie and some fruits have a lot. I love fruit. I don't know, what do you think?
*it is hard to maintain ANY type of diet, but if it fits your life-style it is a good one.
*it seems at this age, you really have to cut back and really exercise!
*I have to stop drinking my 1/4 cup of coffee and see if that helps the tummy problems.
*That it might be hard for me to reach that 10 lb goal.
*that I am happy I am doing the best I can :)
1 comment:
The key to the fruit thing with WW is MODERATION. ha what a concept.
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