Spice

                             
We found this wonderful spice several years ago up north in Alden, MI near Torch Lake.  I would love to go back to that beautiful town with cute shops on beautiful Torch Lake.  It is a bit of a drive from my dad's place, but we found we can buy the spice at Roast and Toast in Petoskey.  So I had to stock up this past weekend.  We use this spice on everything!
I fell off the no-sugar bandwagon this weekend.  The stuff is totally addictive.  Once you take a bite-it's hard to stop.  And my stomach felt better so I felt "I owed" myself.  Funny how we think that. 
My new symptoms are itching all over and I still have a very dry mouth and lips; very uncomfortable.  I see the rheumatologist on Friday.