Thursday, January 19, 2012
Healthy Steamer
A steamer is a hot frothy milk usually with flavoring such as caramel or hazelnut and others. I have been making one with turmeric which is a spice used in cooking but it also has immune properties. I haven't had a cold in 2 years since I started taking it. You can take turmeric in pill form, but this week I have been putting an 1/8th. of a tsp in my steamers. I add a couple of shots of Divinci's sugar-free cinnamon flavoring-whip it up and add some real cinnamon on top; surprisingly good. I even got the chef to drink some today. He agreed.
Subscribe to:
Post Comments (Atom)
3 comments:
So, it tastes ok? Fresh tumeric or just from the grocery or the spice place or what?
p.s. what kind of milk? I use Almond. Low in calories and fat etc.
I use rice milk. Just regular tumeric in the spices-use 1/8th tsp. and cinnamon and a diet caramel or cinnamon you would use for a steamer. Not bad really.
Post a Comment