I have to tell myself that just because it is Christmas, I don't have to eat all those desserts. To eat is just a few moments of pleasure for what? Gas? A sick feeling? a few pounds that are harder to get off than they were to get on? So, not to feel deprived, I will make my yummy pumpkin pie, and my baked pears, and baked banana's are good also (that one's for you Kath), and I will use my coconut sugar to make them. Hot sugar-free drinks are good too. In fact, I have to go drink my sugar-free Chai right now. And, I have to keep up with the swimming even though most of the ladies will not be there the rest of the week. It's an hour and a half out of my early morning; surely I can manage that.
Time for my wheat-free blueberry pancake with chopped pecans. I worked hard for it this morning.
