Thursday, January 19, 2012

Healthy Steamer

A steamer is a hot frothy milk usually with flavoring such as caramel or hazelnut and others.  I have been making one with turmeric which is a spice used in cooking but it also has immune properties.  I haven't had a cold in 2 years since I started taking it.  You can take turmeric in pill form, but this week I have been putting an 1/8th. of a tsp in my steamers.  I add a couple of shots of Divinci's sugar-free cinnamon flavoring-whip it up and add some real cinnamon on top; surprisingly good.  I even got the chef to drink some today. He agreed.